Lift
See your time during your set
See the elapsed time for a given lift while you train.
Built for your wrist, not your phone.
Metre is a watch-first workout timer built for lifting. Start a workout from your watch, track time-under-tension and rest between sets, and keep your total sets per lift over time all from your watch.
Requires Apple Watch and iPhone
Stay focused
Lift. Rest. Repeat.
Rest
Rest between sets with countdown
After a lift, track the time between sets. When it is time to lift again, haptic feedback lets you know.
Repeat
Start a new lift and repeat the cycle
Move into the next lift without breaking focus, so the workout keeps its rhythm.
Philosophy
Do one thing. Do it well.
Many fitness apps ask you to manage plans, screens, and extra systems before the work begins. Metre takes a simpler path.
Built for the workout, not the setup, it keeps rest timing clear, keeps your phone out of your hands, and helps you move from set to set without losing rhythm.
Rest timing
Rest between sets without losing focus.
Rest timing
Set the rest between sets
Choose the rest period that fits the workout.
Add time
Add a little more rest
If you need a little more rest, add it before the timer runs out.
Between lifts
Rest between lifts
Use the same control when the workout calls for a longer reset.
Get going
Start workouts from Apple Watch.
Start
Tap and start a workout
Lift
Start a new lift
Start a lift and keep track of total sets across the workout, so you always know where you are.
History
See your workout history
Apple Health
Saved to Apple Health.
Workout records are saved to Apple Health and can be viewed later in Apple Fitness, so your latest and past workouts stay easy to find.
Feedback
We would love your feedback.
Help us make Metre better by telling us what feels right, what feels off, and what would make the app more useful in the gym.
Why Metre
You’re already putting in the work. Get more out of every set.
Frequently Asked Questions
What is Metre?
Metre is a watch-first workout timer built for lifting. It is designed to support you while you are lifting weights, tracking your time under tension, your rest between sets, and your total sets per lift over time.
Can I use Metre without my phone nearby?
Yes. Metre installs on both iPhone and Apple Watch, but you can run Metre on your watch without your phone nearby.
Does Metre track rest between sets?
Yes. Rest timing between sets is one of the core jobs Metre is built to handle.
Does Metre track time under tension?
Yes. Metre is built to help you track your time during a set so you can stay in rhythm while you lift.
Can I add more rest time when I need it?
Yes. Metre lets you add or modify time when needed.
Does Metre track workout history?
Yes. Metre helps you look back at your workout history, and workout records are also saved to Apple Health.
Does Metre work with Apple Health?
Yes. Metre saves workout records to Apple Health, and you can view recent and past workouts later in Apple Fitness.
Do I need both an iPhone and an Apple Watch?
Yes. Metre requires both devices to install and use the app.
Is Metre available now?
Metre is currently in beta and access is handled through the waitlist. Our beta users are testing Metre now and helping us make sure it is a great experience before we make it broadly available.
How does the beta signup work?
You join the waitlist on the site, then receive an email with the next steps for getting the beta build. That email will guide you through setting up TestFlight, Apple's platform for beta testing apps before they are in the App Store.
How is Metre different from broader workout apps?
Metre is currently focused on helping people stay in rhythm while they lift. Our focus right now is building a really great watch app to support people while they train.